ASP Masterclass Courses: Physique Transformation Level 1

What does it take to transform a physique? From fad diets and pills, to magazine training regimes and ab gizmos, I’m sure we’ve all tried something and are now a little wiser to what works and what doesn’t.

Yet, one method that could work for one person, is just as likely to be another’s downfall. So, if you’ve hit a plateau, are unsure where to begin or just want to be more specific in your approach, then this course is ideal in giving you the necessary tools and will teach you how to use it effectively. 

This in-depth 6 HOUR course provides a deeper understanding on the science of fat loss, muscle gain, as well as other physiological factors to consider for an optimal physique transformation. It delves more specifically into program design, training protocols, nutrition, supplementation and the appropriate application of protocols. It also includes a practical training session where participants will be trained according to the scientific theories they have just learnt to reinforce their understanding.

No prerequisites needed.

WHO THIS MASTERCLASS COURSE IS SUITABLE FOR:

• Fitness professionals, such as trainers, coaches, gym owners, and athletes
• Bodybuilders, physique, and bikini competitors
• Fitness enthusiasts who want to learn more and take their fat loss knowledge, and training specificity to the next level

Each Masterclass will have its own assessment with a passing grade of 90%. You will only be allowed 2 attempts to complete the assessment.