ASP Masterclass Courses: Hypertrophy Level 1

Is it possible to build muscle and gain size, whilst getting leaner, all at the same time? What’s the best way to train and eat to maximize muscle growth?

What if I’m not looking to get bigger, just much stronger?

These are all questions that are frequently asked, yet so rarely answered fully or satisfactorily. 

Often it takes one to hit a training plateau or, unfortunately, get injured before they really start to seek the serious answers. If you, like many others, want to identify the factors that go into planning a specific hypertrophy protocol, individualize it and see optimal results, then this course will provide the information for just that.

This in-depth 10 HOUR ONLINE COURSE on the essentials of Hypertrophy combines the latest in scientific research, effective practical application, and covers the range of topics below.

No prerequisites needed.

WHO THIS MASTERCLASS COURSE IS SUITABLE FOR:

• Fitness professionals, such as trainers, coaches, gym owners, and athletes
• Bodybuilders, physique, and bikini competitors
• Fitness enthusiasts who want to learn more and take their fat loss knowledge, and training specificity to the next level

Each Masterclass will have its own assessment with a passing grade of 90%. You will only be allowed 2 attempts to complete the assessment.